Breathwork sessions are available in person and online.
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90 minutes / $150
Conscious Connected
Somatic Breathwork Journey
Private Session
One-on-one breathwork session to help you release stress, calm your nervous system, and reconnect with your body and spirit. In this 90-minute guided session, we’ll use conscious connected breathing, gentle movement, and grounding practices to support emotional release, deepen self-awareness, and bring you back into balance.
90 minutes / $200
Conscious Connected
Somatic Breathwork Journey
Semi Private Session
Semi-private breathwork session for close friends or couples who want to deepen their connection, release stress together, and share a powerful healing experience.
60 minutes / $100-150
Functional Pranayama Breathwork
Private or Semi Private Session
Functional Breathwork is a Pranayama-based practice that uses intentional breathing patterns to calm your nervous system, increase focus, and restore balance to the body and mind. This 60-minute session can be done one-on-one or shared with a close friend or partner, guided at a pace that meets you where you are. You'll leave feeling grounded, clear, and reconnected to your breath as a tool for everyday regulation.
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Book me for Your Event
Book me for your corporate events, wellness events, and spiritual gatherings. I offer customized breathwork experiences to support stress relief, team connection, and emotional well-being for groups of all sizes. Sessions can be tailored for retreats, workshops, conferences, or intimate circles, and are designed to leave participants feeling grounded, clear, and renewed.
Inquire for Rates
What Is Breathwork?
Breathwork is an ancient practice, used across cultures for thousands of years as a tool for healing, awareness, and transformation. There are many modalities and lineages of breathwork — from Pranayama to Qigong, among others — each offering its own path into the body and nervous system.
I offer two styles of breathwork:
Functional Breathwork — rooted in Pranayama-based technique, working with the breath to support nervous system regulation.
Conscious Connected Somatic Breathwork — a breathwork journey using continuous, connected breathing to shift the body's internal chemistry, supporting deep release and a powerful return to the body.